Gluten-free products are specifically formulated to be free from gluten, a protein found in wheat, barley, and rye. These products are essential for individuals with celiac disease, gluten sensitivity, or those who choose to follow a gluten-free diet for health reasons. Here are various types of gluten-free products available:
Gluten-Free Grains and Flours:
Rice (white, brown, basmati, jasmine)
Oats labeled as gluten-free (certified gluten-free oats)
Corn (cornmeal, corn flour)
Chickpea flour (gram flour)
Gluten-Free Breads and Baked Goods:
Gluten-free pizza crusts
Gluten-free cakes and cupcakes
Gluten-Free Pasta and Noodles:
Zucchini noodles (zoodles)
Potato chips (check labels for cross-contamination)
Gluten-Free Breakfast Foods:
Gluten-free cereals (made from corn, rice, quinoa, etc.)
Xanthan gum or guar gum (binders for gluten-free baking)
Gluten-free baking powder
Gluten-Free Condiments and Sauces:
Gluten-free soy sauce (tamari)
Gluten-free pasta sauces
Gluten-free salad dressings
Gluten-Free Dairy and Dairy Alternatives:
Fresh dairy products (milk, cheese, yogurt) are naturally gluten-free
Some non-dairy alternatives (almond milk, coconut milk, etc.) are gluten-free, but check labels for additives
Gluten-Free Protein Sources:
Fresh meats, poultry, and seafood are naturally gluten-free
Plant-based protein sources like beans, lentils, tofu, and tempeh are also gluten-free
Gluten-free ice cream
Gluten-free chocolates (check labels for additives)
Most fruit juices
Some alcoholic beverages (such as wine and distilled spirits)
When purchasing gluten-free products, it's important to read labels carefully to ensure they are certified gluten-free and not cross-contaminated with gluten-containing ingredients during processing. Additionally, some products that are naturally gluten-free may still be at risk of cross-contamination during manufacturing, so it's essential to choose brands that prioritize gluten-free certification and safety.
Our gluten-free meal service is a service that provides meals that are free from gluten, a protein found in wheat, barley, and rye. These meals cater to individuals who have celiac disease, gluten sensitivity, or those who choose to follow a gluten-free diet for health reasons.
Here's what you can expect from our gluten-free meal service:
Menu Selection: Gluten-free meal services offer a variety of dishes that are prepared without ingredients containing gluten. The menu may include breakfast, lunch, dinner, and snack options.
Ingredients: The meals are made using naturally gluten-free ingredients, such as rice, quinoa, vegetables, fruits, lean proteins, and gluten-free grains like millet or sorghum.
Convenience: The convenience factor is a major benefit of our gluten-free meal service. They save you time on meal planning, grocery shopping, and cooking. Meals are pre-prepared ready for reheating.
Quality and Flavor: We prioritise the quality and taste of our meals. They strive to create flavorful and satisfying dishes that are on par with regular meals.