A really yummy Smoothie recipe
We just adore Smoothies. They make a healthy and filling breakfast, snack, dessert, or meal replacement and can be packed with nutrition if you're using the right ingredients. This low carb Strawberry Smoothie recipe is a favourite as it's so easy and refreshing.
Simple blend till smooth:
- 5 medium strawberries
- 1 cup unsweetened soy milk (or unsweetened almond milk)
- 1/2 cup low-fat Greek-style yogurt
- 6 ice cubes
Serves 1 and is simply delicious!
Nutrition Facts
Total Fat 6g
Saturated Fat 1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Cholesterol 8mg
Sodium 161mg

Potassium 520mg
Total Carbohydrates 11g
Dietary Fiber 2g
Sugars 6g
Protein 16g32%